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Jenny Brockis

Dr. Jenny Brockis is the Brain Fitness Doctor and author of Future Brain: The 12 Keys to Create Your High Performance Brain (Wiley) available online and at all good bookstores. Visit www.drjennybrockis.com.

Dr-Jenny-Brockis

I burnt out, lost my business… and found clarity: It’s time to acknowledge that overworking is killing us

It’s easy to get too close to that cliff edge, and become burnt out, when you’re passionate about your work.
Woman sitting at her desk

Are you time poor and stressed? Here’s how to reclaim yourself

The problem with the perception of time poverty and stress is the two go hand in hand. As the feeling of time pressure rises, so doe…

How to improve your brain health and work more efficiently

Safety at work and keeping well are both recognised as important issues to reduce the risk of injury and illness, as these are the expensive…

How to thrive by adapting to change

It’s difficult to avoid change; it’s everywhere. But why would you want to? Change is nothing new. We have always had change and welcomed …

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