Wellbeing
Loneliness: The secret struggle faced by women in business
By Anna Gratte
Research has shown a sense of connectedness is essential for mental wellbeing. But for many entrepreneurs, this sense of …
‘The casual therapist’: Why you should chat to your accountant about more than just finances
In over a decade of working with hundreds of businesses and founders of all backgrounds, education levels, life experiences, ages, business …
Six reasons every workplace should have a resident dog
Many challenges businesses face in today’s environment can be helped by the introduction of a dog to the workplace. From employee health a…
“We live and breathe what we do”: How to avoid burnout in an intense career
By Angela Priestly
Burnout was one of the key concerns that came up from audience members during a panel session Women’s Agenda recentl…
Five more minutes: Does hitting the snooze button do more harm than good?
By Steven Bender, Texas A&M University
To get up or to snooze?
You probably know the answer, but you don’t prefer it.
Most o…
We’re all at risk of burnout: Ask yourself these four questions to see if you should make a change
By Michael Musker, South Australian Health & Medical Research Institute
It’s normal to feel stressed at work from time to time. But…
Planking on the train: How to stay fit when you’re stuck in the office
Living in a fast-paced and dynamic working environment makes exercise the easiest thing to drop off the agenda. In fact, just over half of a…
Jacinda Ardern paves the way: Why all small-business owners need a ‘wellbeing budget’
When New Zealand Prime Minister Jacinda Ardern came to power she promised her government would do things differently, and with Thursday’…
It’s time to give men permission to connect, re-align and confirm their purpose and business truth
A few questions just for the blokes.
Are you living your own business, career or professional purpose and truth?
Or are you living…
Why every small-business owner should keep a gratitude diary
I was contending with numerous issues in 2014. Some were in my control, some I could influence, and some were beyond my control.
Somethin…
